Vitamin D, The Sunshine Vitamin

One problem that I see with my patients when it comes to Vitamin D supplementation is that they know their levels are low, and therefore are supplementing, but usually don’t have their levels re-checked. Most people take a standard recommended dose of 2,000 IU/day of Vitamin D3, although for most people, that is not enough…

Vertigo And Dizziness

Have you ever felt like you were spinning or that the world around you is spinning?  These are common explanations by people who are experiencing vertigo.  Other sensations that may come with vertigo include a feeling of being off balance, tinnitus (ringing in the ears), pressure or a feeling of fullness in the ears and/or…